Regular exercise can help you lose weight and keep your body fitter. But if your busy schedule is not allowing you to hit the gym, there are several home workout routines you can follow. Here are some of the best at-home exercise videos for weight loss:
1. Walk Off Fat Fast (20 Minute)
'Walk Off Fat Fast' by Leslie Sansone is a 20 minute fat burning workout routine. It includes several simple exercises that you have to perform continuously with Leslie and her team. This 20-minute workout will get you moving which will help you burn fat and feel stronger!
2. Lose Belly Fat In 7 Days Challenge
This Belly fat challenge video from CureFit can help you burn off unwanted belly fat in just 7 days. Simply stick to this training schedule for a continuous 7 days and eat right for desired results.
3. 5 Fat Burn Cardio Exercises
Celebrity trainer Yasmin Karachiwala shared simple cardio exercises to burn fat. In the video, Yasmin shared a set of cardio exercises and explained every step clearly.
4. 2 Weeks Shred Challenge
Chloe Ting shared a 2 weeks shred challenge that can help you lose weight in 2 weeks. This video consists of several home workouts that you have to follow for 2 weeks to see the desired results.
5. 20 Minute Fat Burning Workout For Beginners
MadFit shared a 20 minute full body workout to burn fat. There are several exercises in the video that are excellent for absolute beginners. Also, these exercises don't need any special equipment.
6. 15 Mins Fat Burn Workout
A beginner-friendly 15-minute fat-burning workout video was shared by Dance With Deepti. The energetic video includes simple exercises.
The fitness routines listed here are meant for guidance purposes and aren't medical advice. If you are in doubt, always seek guidance from a doctor or other trained health providers to know whether these exercises are suitable for you in your situation.
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