Vegan Mint Chocolate Chip Smoothie Recipe - Simply Quinoa (2024)

By: AlyssaRating 2 Comments on Vegan Mint Chocolate Chip Smoothie

  • DF
  • GF
  • Ve

This post may contain affiliated links. Please read my disclosure policy.

Jump to Recipe

This delicious vegan mint chocolate chip smoothie is the perfect way to start your day. Packed with vegetables, vegan protein, and chocolate, it might taste like dessert but is way healthier!

Vegan Mint Chocolate Chip Smoothie Recipe - Simply Quinoa (1)

this recipe

If you could eat ice cream for breakfast every day and have it actually be good for you, would you? I know I would!

But we know that's not something most people would do. Which is exactly where (*I think*) smoothies come into play. You not only make smoothies have a similar texture to ice cream, but also the flavors. Everything from strawberry shortcake to double dark chocolate. I've tested a lot and I've got to say, today's has been the best.

We're making a vegan mint chocolate chip smoothie packed with protein, fiber, and healthy fats. It's a healthy version of one of my favorite ice creams and makes for one fabulous breakfast!

Vegan Mint Chocolate Chip Smoothie Recipe - Simply Quinoa (2)

Ingredients for our Vegan Mint Chocolate Chip Smoothie

When it comes to making smoothies, you can really get creative. There is no “right” or “wrong” way to make a smoothie. It's basically whatever you like and what you have on hand.

If you've been following for a while, you know I'm a fan of sneaking veggies into my smoothies wherever possible. And that's exactly what we're doing again today!

Here's what's inside our Vegan Mint Chocolate Chip Smoothie:

  • frozen cauliflower: adds fiber and gives your smoothie the most amazing texture
  • frozen blueberries: full of antioxidants and helps make the chocolate color more chocolatey
  • raw cacao powder: I went for double chocolate here
  • fresh mint: for our minty goodness
  • hemp seeds: packed with protein, healthy fats and omega-3s
  • vegan chocolate protein powder: for an extra kick of chocolate and also plant-based protein

And then we're blending it up with a combination of coconut water and almond milk. My absolute favorite combo!

Vegan Mint Chocolate Chip Smoothie Recipe - Simply Quinoa (3)

How do You Use Herbs in Smoothies?

When you don't greens in your smoothie or you're just looking for a little flavor boost, fresh herbs are an amazing ingredient to add into smoothies. Adding herbs to smoothies is simple. Just give them a quick rinse, remove them from their stems and then toss them into your blender and blend them up into the smoothie!

One thing I will say is that I wouldn't useall typesof herbs. Some are definitely more tasty than others! Herbs that I would recommend using in your smoothies are:

  • basil
  • mint
  • cilantro
  • lemon verbena
  • and maybe parsley

Otherwise, I think many of them might be a bit too savory but let me know if you have any other favorites!

Vegan Mint Chocolate Chip Smoothie Recipe - Simply Quinoa (4)

The Ultimate Chocolate Mint Smoothie

I have a chocolate smoothie almost every single morning and I love having this option to change things up. Sometimes I need a little zing of flavor and adding fresh mint is exactly that.

And best of all? It's a healthy meal! We're getting about 18 – 20g of protein, 11g of fiber, and lots of healthy fats! This smoothie is tasty, but also filling and will nourish you all morning long. It's creamy, it's healthy, it's delicious and I know you're going to love it!

Vegan Mint Chocolate Chip Smoothie Recipe - Simply Quinoa (5)

Craving more? Try one of These Healthy Smoothie Recipes:

  • Refreshing Raspberry Smoothie
  • Hidden Veggie Pineapple Green Smoothie
  • Healthy Carrot Cake Smoothie
  • Green Apple Smoothie
  • Mango Matcha Green Smoothie
  • The Ultimate Post-Workout Smoothie
  • Pumpkin Cheesecake Smoothie
  • Pina Colada Green Smoothie

Vegan Mint Chocolate Chip Smoothie

3.8 from 13 votes

This delicious vegan mint chocolate chip smoothie is the perfect way to start your day. Packed with vegetables, vegan protein, and chocolate, it might taste like dessert but is way healthier!

author: Alyssa

yield: 1 smoothie

Vegan Mint Chocolate Chip Smoothie Recipe - Simply Quinoa (6)

Print Recipe Pin Recipe

Prep: 5 minutes minutes

Cook: 0 minutes minutes

Total: 5 minutes minutes

Ingredients

Instructions

  • Add all the ingredients into a blender and blend on high until smooth and creamy. Pulse in the cacao nibs.

  • Pour the smoothie into a glass and enjoy! (optional: sprinkle on more cacao nibs and garnish with a sprig of mint)

Video

Nutrition

Calories: 346kcal | Carbohydrates: 30g | Protein: 18g | Fat: 21g | Saturated Fat: 4g | Cholesterol: 1mg | Sodium: 315mg | Potassium: 744mg | Fiber: 11g | Sugar: 12g | Vitamin A: 790IU | Vitamin C: 38.9mg | Calcium: 281mg | Iron: 7.1mg

cuisine: American

course: Beverage

★★★★★

Did You Make This Recipe?

Be sure to share a comment and rating to let us know!

Vegan Mint Chocolate Chip Smoothie Recipe - Simply Quinoa (7)

Filed Under:

  • Blender
  • Dairy Free
  • Drinks
  • Gluten-Free
  • Grain-Free
  • Paleo
  • Quick Recipes
  • Recipes
  • Smoothies
  • Vegan
Vegan Mint Chocolate Chip Smoothie Recipe - Simply Quinoa (2024)

FAQs

Vegan Mint Chocolate Chip Smoothie Recipe - Simply Quinoa? ›

For those who want to consume smoothies with bananas, or other high PPO activity fruits and vegetables such as beet greens, the suggestion is to not combine them with flavanol-rich fruits such as berries, grapes and cocoa.

What should I put in my smoothie? ›

For starters, she recommends combining:
  1. Protein, such as a commercial protein powder, Greek yogurt (which is higher in protein than regular yogurt) or nut butters.
  2. Fruit, including berries, mango, bananas and avocado.
  3. Greens, such as spinach or kale.
  4. A liquid base such as dairy or plant-based milk, water or fruit juice.

What fruits not to mix in a smoothie? ›

For those who want to consume smoothies with bananas, or other high PPO activity fruits and vegetables such as beet greens, the suggestion is to not combine them with flavanol-rich fruits such as berries, grapes and cocoa.

Are smoothies better with milk or water? ›

If you're looking to cut calories and sugar from your diet, water is the perfect choice for liquid for smoothies. Not only is it calorie-free and sugar-free, but it's also money-free! Water is the ideal choice if you're trying to lose weight, as drinking water helps you burn calories and stay hydrated.

What can I add to my smoothie to fill it up? ›

Fiber
  1. Fruit: Both frozen and fresh berries, peaches, pears, apples, and bananas. Leaving skin on peaches etc. ...
  2. Veggies are surprisingly good in smoothies. ...
  3. Rolled oats are a fiber-rich whole grain. ...
  4. Seeds like chia seeds, flaxseed and hemp seeds add a small amount of fiber.
Mar 17, 2021

Top Articles
47 piadas muito engraçadas de 2023
Travertin: Eigenschaften, Vorteile und Nachteile
Why Does It Say I Have 0 Followers on TikTok?
Msbs Bowling
Forum Phun Extra
895 Area Code Time Zone
Ap Psychology Unit 8 Vocab
Whmi.com News
Swgoh Darth Vader Mods
What Was D-Day Weegy
Teacup Parti Yorkies For Sale Near Me
Craislist Vt
Wgu Academy Phone Number
Santa Cruz Craigslist Cars And Trucks - By Owner
Pulitzer And Tony Winning Play About A Mathematical Genius Crossword
R/Skinwalker
Keci News
Icl Urban Dictionary
Catholic Church Near Seatac Airport
Animal Eye Clinic Huntersville Nc
San Diego Terminal 2 Parking Promo Code
13.2 The F Distribution and the F Ratio - Statistics | OpenStax
6 Best Doublelist Alternatives Worth Trying in 2024
Scenes from Paradise: Where to Visit Filming Locations Around the World - Paradise
Www.dunkin Baskin Runs On You.com
Walmart Careers Stocker
Clarkson Eyecare hiring Optometrist - Fredericksburg, VA in Fredericksburg, VA | LinkedIn
Davias Grille
Cambria County Most Wanted 2022
Directions To American Legion
Taylorsince1909
Unblocked Games 66E
Sems Broward County
Tighe Hamilton Hudson Ma Obituary
Our Favorite Paper Towel Holders for Everyday Tasks
Strange World Showtimes Near Amc Hoffman Center 22
Does Iherb Accept Ebt
Pack & Ship Electronics, Artwork, Antiques and more at The UPS Store Newnan, GA at 90-F Glenda Trace
Alison Pest Control
Netdania.com Gold
Gun Mayhem Watchdocumentaries
99 Cents Food Handler
Leuke tips & bezienswaardigheden voor een dagje Wijk bij Duurstede
Weather Underground Pewaukee
Yuba Sutter Craigslist Free Stuff
Lowlifesymptoms Twitter
Understanding DeFi The Roles, Tools, Risks, and Rewards of -- Alexandra Damsker -- 2024 -- O'Reilly Media -- 9781098120764 -- 79accdb00af9d0f41d97f44fa7970ff1 -- Annas Archive - Biblioteconomia
What Time Does The Chase Bank Close On Saturday
19 BEST Stops on the Drive from Te Anau to Milford Sound +Road Trip Tips!
Sky Zone Hours Omaha
[US/EU] ARENA 2v2 DF S4 Rating Boost 0-1800 / Piloted/Selfplay / ... | ID 217616976 | PlayerAuctions
Latest Posts
Article information

Author: Kareem Mueller DO

Last Updated:

Views: 5899

Rating: 4.6 / 5 (66 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Kareem Mueller DO

Birthday: 1997-01-04

Address: Apt. 156 12935 Runolfsdottir Mission, Greenfort, MN 74384-6749

Phone: +16704982844747

Job: Corporate Administration Planner

Hobby: Mountain biking, Jewelry making, Stone skipping, Lacemaking, Knife making, Scrapbooking, Letterboxing

Introduction: My name is Kareem Mueller DO, I am a vivacious, super, thoughtful, excited, handsome, beautiful, combative person who loves writing and wants to share my knowledge and understanding with you.