YouTube may be more than 15 years old, but the platform has only improved and strengthened. There are various youtube channels for weight loss today that may help you lose weight from the comfort of your home.
If you are looking for such, then you’re in the right place. We did some heavy lifting and selected 10 of the best YouTube channels for weight loss.
Best youtube channels for fitness and weight loss
Below are our top ten picks of the best YouTube channels for weight loss
Passion4Profession
Passion4Profession is quite popular among YouTube channels for weight loss, known for its high-quality youtube videos. The channel focuses on developments in the physical condition and developing a positive and winning state of mind.
They believe a person’s challenge is finding the best within themselves.
With a staggering number of 2.5 million subscribers, it ranks among the top best YouTube channels for weight loss.
Several other fitness trainers host passion4Profession. It might interest you to know they use 21 languages on the channel. Amazing right? With this feature, you can better understand their weight loss videos, and it’s like getting results with half the effort
The channel uses animations to represent the movements of various exercises and postures. Content uploaded includes Butt Workouts abs special edition videos, chest workouts, leg workouts, and 4 weeks of abs workouts.
Their vlog is quite large; for a more intensive search, consider visiting their website. Selecting the video you want on the website is easier by clicking on a location on the body map. Then, using a filter, make a list of video exercises you want to watch.
My trainer Bob
If you want that ” bikini-body” shape, you shouldn’t think twice before checking this channel out.
The channel offers some personal training videos, diet advice videos, and even recipes for weight loss diets.
My Trainer Bob’s YouTube channel is run and managed by a personal trainer, his name is Bob Harper. In the United States, Bob is a well-known fitness expert, he is good at what he does. Bob is convinced that to achieve one’s weight loss goals, one must pay close attention to what one eats.
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He believes a diet plays a key role in losing weight and maintaining fitness. So even if you are watching many Youtube channels for weight loss, don’t forget the importance of a good diet. In addition, the host also pays attention to one’s mental and physical health. Bob’channel is among the lost of most-watched youtube channels for weight loss
My Trainer Bob YouTube channel currently has more than 30k subscribers with over 4.2 million views. Expect to see contents like bikini body countdown: where Bob guides a trainee towards getting that perfect slim shape. The channel also shares videos related to workout rules and diets of Mexican origin.
Fitness Blender
Per the testimonies of several subscribers, fitness blender is said to be among the best YouTube channels for weight loss. It is run and managed by a small team consisting of a husband and wife. You should check this channel’s videos for people seeking the right method to lose weight while staying at home.
The fitness blender is perfect for couples who want to get in shape together at home. The channel also has a customizable online workout calendar, which you can use to keep track of your progress.
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Fitness Blender is hosted by a couple Daniel and Kelli. Every video on the channel is created solely by the husband and wife team. They believe that small workouts and a healthy diet can improve your health, quality of life, and body.
They prioritize demonstrating workouts, giving nutritional advice, and quality health information. One unique thing about this channel is that they practice what they preach. You can see it from Kelli’s amazing slim fit shape and the muscular build of the Daniel.
The channel has grown over the years, it currently has 6.6 million subscribers with over 1 billion views. You should expect to see not only weight loss videos, but butt lifting exercises, abs workouts, and more
On the channel vlog. They are other exercises covered in their videos, including
- Pilates
- Boot camps
- Strength training
- High-intensity Interval Training (HIIT)
You can also reach out to them on Instagram, Twitter, and Facebook.
Be Fit
Are you ready to be fit? Ready to lose that unnecessary fat, then you should consider this YouTube channel. Get high-quality workouts and reshape yourself from head to toe with this YouTube channel for weight loss.
Some of the most well-known professional trainers and fitness experts appear in the fitness videos. Watching workout videos can be boring sometimes, Be Fit makes it conversational so you don’t feel tired. With this teaching approach, their videos are always lively.
The channel currently has more than 3 million subscribers and over 37 million-plus views on YouTube
Be Fit has a great online reputation ranked among popular YouTube channels for weight loss.
The channel is part of YouTube’s new Google preferred program, managed by Kajsa Vikman .“The way people consume fitness content is rapidly evolving, and we are at the forefront of that evolution.” said be fit.
There are over 1000 videos on Be Fit. Some of them are pregnancy workouts, which appeal to both prenatal and postnatal women. The channel offers appropriate instruction so that you can ‘change yourself’.
Diet health
As its name suggests, the diet health channel focuses on weight loss and fitness. The channels claim “no 1 YouTube channel on diet, nutrition, and free workout videos on their about page. The channel aims to help its subscribers get in shape and have healthy lifestyles.
Since its founding in 2004, the channel has been a valuable online resource for dieters.
You can also choose to track your meals and check food calories with a diet health counter. With the new weight tracker too, you can monitor how much weight you lost.
Most of the videos posted on the channel are female workout sessions. The channel has over 151,000 subscribers with new videos being uploaded every week
Diet health/diel.com has certified trainers and health professionals who feature in its videos.
They advise on exercises and diet plans that can help you in losing weight faster. The videos guide you at every step to ensure that your workout is safe and free of injuries.
POPSUGAR Fitness
Get ready to lose 100 lbs in less than an hour with this YouTube fitness channel!
The POPSUGAR fitness channel is among the best YouTube channels for weight loss, which can guide you towards that desired shape. That is of course if you are willing to put in the effort.
This channel shows the secrets on how to get that “celebrity body shape”, as they host trainers of popular celebrities. POPSUGAR covers the majority of the most popular workouts and trends, such as Victoria’s SecretWorkout, and Bar-Method.
It provides new fitness videos, routines, and activities to assist you on your YouTube weight-loss journey.
POPSUGAR currently has 5.99 million subscribers and over 1.4k subscribers. The channel updates its vlog at least 2 times every week. Exercises uploaded on the channel include
- 10-minute Tabata-inspired challenge handled by Ranier pollard
- 10-day care challenge the challenge has yoga and Barre parts. Even if you don’t try any workout videos on the channel, you should check this out. The channel has received positive feedback from its subscribers about this challenge
Versatile Vicky
Are you interested in losing weight without much exercise, maybe you feel like working out isn’t your thing? Then this fitness YouTube channel could be what you are looking for.
Versatile Vicky as per the name shows you that losing weight isn’t just limited to exercising. It’s one of the first and leading YouTube channels for weight loss through diets. The channel is famous for its diet plans that work. Currently, Versatile Vicky has over 1.4 million subscribers with 738 videos
Vicky the channel’s host is famous for her 900-lib-calorie egg diet which has changed millions of lives. On the channel, the host gives her viewers access to Weight loss meal plans, weight loss recipes, and multiple cousins. Content is updated at least 2 times a month.
Gravity Transformation: Fat Loss Experts
If you want to naturally get skinny, jacked, shredded, and swoltastic, you should check out their channel.
This fitness YouTube channel helps you discover the truth about burning fat, it guides you on your weight loss journey.
Don’t worry about losing interest or hope halfway in, as they come with motivation videos to keep you inspired. You are free to choose from the channel’s vlog which weight loss exercise would be more suitable for you
Gravity Transformation also features intermittent fasting, ketogenic and other meal prep plans. They currently have over 15,000 body transformation testimonies. They post videos of testimonies from their trainees, which keeps you motivated during your weight loss journey.
Gravity Transformation has over 4.9 million subscribers with over 600 million views.
Content is updated once per week. They currently have over 500 videos; some of their most popular videos include’
- 7 Exercises for round butt
- 10 Best exercises to force muscle growth
- Series of “How to” videos
WomensWorkoutChannel
As the name implies, this YouTube channel is primarily for women who wish to work out and tone up. It contains a compilation of videos addressing the issues that most women face regarding their weight.
This channel has it all, whether it’s for toning your buttocks or slimming your thighs. Get that excess fat down to your butt where it should be!
The channel is hosted by some of the best female trainers and fitness trainers. They aim to help every woman get that confidence that comes with a perfect curvy body. The hosts aren’t just talking without evidence, as their body shapes are evidence that their weight loss routine works.
Try out their ” 10 best exercises to start growing your booty”, and you should see results in a few weeks.
The channel currently has 2.14 million subscribers with over 300 million views.
Content is uploaded once per week
The channels playlist consists of
- Perfect body
- Booty band challenge
And many more that assist you in losing fat, especially excess stomach fat.
Hodge Twin-TwinMuscleWorkout
Join the Hodge twins as they explore the limits of human potential in their workout videos.
The channel is majorly about bodybuilding. At the same time, some of their videos require the use of gym equipment some don’t.
If you find their workout session hard, start with the meal advice videos on their channel. Follow up with their daily routines till your muscles get better to handle their intense workout seriously.
The Hodgetwins, often known as the Conservative Twins, is an American stand-up comedy team consisting of Keith and Kevin Hodge. Who began their careers as YouTubers before branching out into live stand-up comedy acts in 2016.
Currently, they are the hosts of the “Twinmuscleworkout” channel which has over 2.3 million subscribers. Their playlist has some amazing weight loss tips, with diet advice that will help you lose that excess fat.
With over 500 million views, that top the list of best YouTube channels for weight loss. Contents are uploaded on the channel at least once every week except to see videos like “bodybuilding routines, ” and “workout meals” on their playlist.
Conclusion
We have selected the best YouTube channels for weight loss, from workout to weight loss through diet channels. Endeavor to go through carefully as you might find the one more suitable for you. “You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself.”. Bear this statement in mind when attempting to begin your weight loss journey
Frequently asked questions(s)
Is Exercise or Diet More Important for Weight Loss?
You can’t defeat a lousy diet with exercise. That’s all there is to it. I’m not suggesting that exercise isn’t vital; it most certainly is.
How Often Should I Eat to Lose Weight?
It’s not about how often, it’s about what you eat!! Even when you observe a healthy diet and still drink alcohol you still won’t lose weight easily
How Many Calories Do I Need to Lose Weight?
It depends on your weight, gender, and more. It’s unrealistic to calculate the number of calories you will eat per day for the rest of your life.
Reference (s)
- www.blog.feedspot.com-80 Weight Loss Youtube Channels For Weight Loss Tips, Nutrition
- www.wellnesscreatives.com – 7 Best Fitness YouTube Channels 2022
- www.iceshaker.com– Personal Weight Loss Journeys to Watch
- www.webgeekstuff.com– The Best YouTube Workout Channels to Lose Weight
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