10 Best Youtube Channels for Weight Loss: Get in Shape (2024)

10 Best Youtube Channels for Weight Loss: Get in Shape (1)

YouTube may be more than 15 years old, but the platform has only improved and strengthened. There are various youtube channels for weight loss today that may help you lose weight from the comfort of your home.

If you are looking for such, then you’re in the right place. We did some heavy lifting and selected 10 of the best YouTube channels for weight loss.

Best youtube channels for fitness and weight loss

Below are our top ten picks of the best YouTube channels for weight loss


Passion4Profession is quite popular among YouTube channels for weight loss, known for its high-quality youtube videos. The channel focuses on developments in the physical condition and developing a positive and winning state of mind.

They believe a person’s challenge is finding the best within themselves.

With a staggering number of 2.5 million subscribers, it ranks among the top best YouTube channels for weight loss.

Several other fitness trainers host passion4Profession. It might interest you to know they use 21 languages on the channel. Amazing right? With this feature, you can better understand their weight loss videos, and it’s like getting results with half the effort

The channel uses animations to represent the movements of various exercises and postures. Content uploaded includes Butt Workouts abs special edition videos, chest workouts, leg workouts, and 4 weeks of abs workouts.

Their vlog is quite large; for a more intensive search, consider visiting their website. Selecting the video you want on the website is easier by clicking on a location on the body map. Then, using a filter, make a list of video exercises you want to watch.

Visit passion4profession

My trainer Bob

If you want that ” bikini-body” shape, you shouldn’t think twice before checking this channel out.

The channel offers some personal training videos, diet advice videos, and even recipes for weight loss diets.

My Trainer Bob’s YouTube channel is run and managed by a personal trainer, his name is Bob Harper. In the United States, Bob is a well-known fitness expert, he is good at what he does. Bob is convinced that to achieve one’s weight loss goals, one must pay close attention to what one eats.


He believes a diet plays a key role in losing weight and maintaining fitness. So even if you are watching many Youtube channels for weight loss, don’t forget the importance of a good diet. In addition, the host also pays attention to one’s mental and physical health. Bob’channel is among the lost of most-watched youtube channels for weight loss

My Trainer Bob YouTube channel currently has more than 30k subscribers with over 4.2 million views. Expect to see contents like bikini body countdown: where Bob guides a trainee towards getting that perfect slim shape. The channel also shares videos related to workout rules and diets of Mexican origin.

Visit My trainer Bob

Fitness Blender

Per the testimonies of several subscribers, fitness blender is said to be among the best YouTube channels for weight loss. It is run and managed by a small team consisting of a husband and wife. You should check this channel’s videos for people seeking the right method to lose weight while staying at home.

The fitness blender is perfect for couples who want to get in shape together at home. The channel also has a customizable online workout calendar, which you can use to keep track of your progress.

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Fitness Blender is hosted by a couple Daniel and Kelli. Every video on the channel is created solely by the husband and wife team. They believe that small workouts and a healthy diet can improve your health, quality of life, and body.

They prioritize demonstrating workouts, giving nutritional advice, and quality health information. One unique thing about this channel is that they practice what they preach. You can see it from Kelli’s amazing slim fit shape and the muscular build of the Daniel.

The channel has grown over the years, it currently has 6.6 million subscribers with over 1 billion views. You should expect to see not only weight loss videos, but butt lifting exercises, abs workouts, and more

On the channel vlog. They are other exercises covered in their videos, including

  • Pilates
  • Boot camps
  • Strength training
  • High-intensity Interval Training (HIIT)

You can also reach out to them on Instagram, Twitter, and Facebook.

Visit Fitness blender

Be Fit

Are you ready to be fit? Ready to lose that unnecessary fat, then you should consider this YouTube channel. Get high-quality workouts and reshape yourself from head to toe with this YouTube channel for weight loss.

Some of the most well-known professional trainers and fitness experts appear in the fitness videos. Watching workout videos can be boring sometimes, Be Fit makes it conversational so you don’t feel tired. With this teaching approach, their videos are always lively.

The channel currently has more than 3 million subscribers and over 37 million-plus views on YouTube

Be Fit has a great online reputation ranked among popular YouTube channels for weight loss.

The channel is part of YouTube’s new Google preferred program, managed by Kajsa Vikman .“The way people consume fitness content is rapidly evolving, and we are at the forefront of that evolution.” said be fit.

There are over 1000 videos on Be Fit. Some of them are pregnancy workouts, which appeal to both prenatal and postnatal women. The channel offers appropriate instruction so that you can ‘change yourself’.

Visit Be fit

Diet health

As its name suggests, the diet health channel focuses on weight loss and fitness. The channels claim “no 1 YouTube channel on diet, nutrition, and free workout videos on their about page. The channel aims to help its subscribers get in shape and have healthy lifestyles.

Since its founding in 2004, the channel has been a valuable online resource for dieters.

You can also choose to track your meals and check food calories with a diet health counter. With the new weight tracker too, you can monitor how much weight you lost.

Most of the videos posted on the channel are female workout sessions. The channel has over 151,000 subscribers with new videos being uploaded every week

Diet health/diel.com has certified trainers and health professionals who feature in its videos.

They advise on exercises and diet plans that can help you in losing weight faster. The videos guide you at every step to ensure that your workout is safe and free of injuries.

Visit Diet health


Get ready to lose 100 lbs in less than an hour with this YouTube fitness channel!

The POPSUGAR fitness channel is among the best YouTube channels for weight loss, which can guide you towards that desired shape. That is of course if you are willing to put in the effort.

This channel shows the secrets on how to get that “celebrity body shape”, as they host trainers of popular celebrities. POPSUGAR covers the majority of the most popular workouts and trends, such as Victoria’s SecretWorkout, and Bar-Method.

It provides new fitness videos, routines, and activities to assist you on your YouTube weight-loss journey.

POPSUGAR currently has 5.99 million subscribers and over 1.4k subscribers. The channel updates its vlog at least 2 times every week. Exercises uploaded on the channel include

  • 10-minute Tabata-inspired challenge handled by Ranier pollard
  • 10-day care challenge the challenge has yoga and Barre parts. Even if you don’t try any workout videos on the channel, you should check this out. The channel has received positive feedback from its subscribers about this challenge

Visit POPSUGAR Fitness

Versatile Vicky

Are you interested in losing weight without much exercise, maybe you feel like working out isn’t your thing? Then this fitness YouTube channel could be what you are looking for.

Versatile Vicky as per the name shows you that losing weight isn’t just limited to exercising. It’s one of the first and leading YouTube channels for weight loss through diets. The channel is famous for its diet plans that work. Currently, Versatile Vicky has over 1.4 million subscribers with 738 videos

Vicky the channel’s host is famous for her 900-lib-calorie egg diet which has changed millions of lives. On the channel, the host gives her viewers access to Weight loss meal plans, weight loss recipes, and multiple cousins. Content is updated at least 2 times a month.

Visit Versatile Vicky

Gravity Transformation: Fat Loss Experts

If you want to naturally get skinny, jacked, shredded, and swoltastic, you should check out their channel.

This fitness YouTube channel helps you discover the truth about burning fat, it guides you on your weight loss journey.

Don’t worry about losing interest or hope halfway in, as they come with motivation videos to keep you inspired. You are free to choose from the channel’s vlog which weight loss exercise would be more suitable for you

Gravity Transformation also features intermittent fasting, ketogenic and other meal prep plans. They currently have over 15,000 body transformation testimonies. They post videos of testimonies from their trainees, which keeps you motivated during your weight loss journey.

Gravity Transformation has over 4.9 million subscribers with over 600 million views.

Content is updated once per week. They currently have over 500 videos; some of their most popular videos include’

  • 7 Exercises for round butt
  • 10 Best exercises to force muscle growth
  • Series of “How to” videos

Visit Gravity Transformation


As the name implies, this YouTube channel is primarily for women who wish to work out and tone up. It contains a compilation of videos addressing the issues that most women face regarding their weight.

This channel has it all, whether it’s for toning your buttocks or slimming your thighs. Get that excess fat down to your butt where it should be!

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The channel is hosted by some of the best female trainers and fitness trainers. They aim to help every woman get that confidence that comes with a perfect curvy body. The hosts aren’t just talking without evidence, as their body shapes are evidence that their weight loss routine works.

Try out their ” 10 best exercises to start growing your booty”, and you should see results in a few weeks.

The channel currently has 2.14 million subscribers with over 300 million views.

Content is uploaded once per week

The channels playlist consists of

  • Perfect body
  • Booty band challenge

And many more that assist you in losing fat, especially excess stomach fat.

Visit WomensWorkoutChannel

Hodge Twin-TwinMuscleWorkout

Join the Hodge twins as they explore the limits of human potential in their workout videos.

The channel is majorly about bodybuilding. At the same time, some of their videos require the use of gym equipment some don’t.

If you find their workout session hard, start with the meal advice videos on their channel. Follow up with their daily routines till your muscles get better to handle their intense workout seriously.

The Hodgetwins, often known as the Conservative Twins, is an American stand-up comedy team consisting of Keith and Kevin Hodge. Who began their careers as YouTubers before branching out into live stand-up comedy acts in 2016.

Currently, they are the hosts of the “Twinmuscleworkout” channel which has over 2.3 million subscribers. Their playlist has some amazing weight loss tips, with diet advice that will help you lose that excess fat.

With over 500 million views, that top the list of best YouTube channels for weight loss. Contents are uploaded on the channel at least once every week except to see videos like “bodybuilding routines, ” and “workout meals” on their playlist.

Visit Hodgetwins Channel


We have selected the best YouTube channels for weight loss, from workout to weight loss through diet channels. Endeavor to go through carefully as you might find the one more suitable for you. “You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself.”. Bear this statement in mind when attempting to begin your weight loss journey

Frequently asked questions(s)

Is Exercise or Diet More Important for Weight Loss?

You can’t defeat a lousy diet with exercise. That’s all there is to it. I’m not suggesting that exercise isn’t vital; it most certainly is.

How Often Should I Eat to Lose Weight?

It’s not about how often, it’s about what you eat!! Even when you observe a healthy diet and still drink alcohol you still won’t lose weight easily

How Many Calories Do I Need to Lose Weight?

It depends on your weight, gender, and more. It’s unrealistic to calculate the number of calories you will eat per day for the rest of your life.

Reference (s)

Recommendation (s)

10 Best Youtube Channels for Weight Loss: Get in Shape (2024)


What is the fastest way to lose weight and get in shape? ›

Some great choices for burning calories include walking, jogging, running, cycling, swimming, weight training, interval training, yoga, and Pilates. That said, many other exercises can also help boost your weight loss efforts. It's most important to choose an exercise that you enjoy doing.

What is the most successful weight loss plan? ›

1. Best all-around: the Mediterranean diet. The Mediterranean diet is consistently rated as one of the healthiest eating patterns for almost anyone, including women over 50. Based on the eating patterns of people in Greece and Southern Italy in the 1960s, this diet is characterized by its low saturated fat content.

What is #1 weight loss program? ›

Medifast's OPTAVIA Program Named #1 Weight Loss Program in the U.S. by Revenue for 2021*

How can I lose weight in 2 weeks and get in shape? ›

A workout plan to lose 10 pounds in 2 weeks may involve:
  1. 30 minutes of running to burn 300 calories.
  2. 15 minutes of rope jumping to burn 200 calories.
  3. 30 minutes of HIIT to burn 400 calories.
  4. 30 minutes of swimming to burn 350 calories.
  5. 1 hour of cycling to burn 850 calories.
  6. Total calories burned per day – 2,100.

How to lose 15 pounds in 50 days? ›

A Healthy Way to Drop 15 Pounds in 50 Days
  1. Cut Excess Calories. Cutting calories is critical to weight-loss success. ...
  2. Healthy Eating. Small changes can add up to big results over time. ...
  3. Exercise Factor. Exercise is important for helping you to lose weight and for your general health and well-being. ...
  4. Maximize Your Health.

What is the best exercise to lose belly fat? ›

Some great cardio of aerobic exercises for belly fat include: Walking, especially at a quick pace. Running. Biking.
Some HIIT exercises that people of all fitness levels and ages can try are:
  • Jumping jacks.
  • Burpees.
  • Push-ups.
  • Jump squats.
  • High knees.
Nov 10, 2020

What 3 exercises burn the most fat? ›

Running is the winner for most calories burned per hour. Stationary bicycling, jogging, and swimming are excellent options as well. HIIT exercises are also great for burning calories. After a HIIT workout, your body will continue to burn calories for up to 24 hours.

How do I lose 10 pounds and get toned? ›

Here are 14 simple steps to drop 10 pounds in a single month.
  1. Try cardio for weight loss. ...
  2. Eat fewer refined carbs. ...
  3. Start counting calories. ...
  4. Choose better beverages. ...
  5. Eat slowly. ...
  6. Add fiber to your diet. ...
  7. Eat a high protein breakfast. ...
  8. Get enough sleep every night.

How do you keep skin tight while losing weight? ›

Best Natural Remedies to Minimize Excess Skin
  1. Strength and Resistance Training. ...
  2. Take Hydrolyzed Collagen. ...
  3. Stay Hydrated and Eat Certain Nutrients. ...
  4. Don't Smoke, Stay out of the Sun, and Use a Rich Moisturizer. ...
  5. The Bottom Line. ...
  6. Body Contouring.
Oct 11, 2019

What is the number 1 weight loss program in 2022? ›

The Mayo Clinic Diet was rated the #1 diet program of 2022.

In addition to being voted the #1 Diet Program, the Mayo Clinic Diet was also rated a "Best Diet Overall," a "Best Weight-Loss Diet," and a "Best Diet for Diabetes."

How can I drop 20 pounds fast? ›

Here are the 10 best ways to quickly and safely drop 20 pounds.
  1. Count calories. ...
  2. Drink more water. ...
  3. Increase your protein intake. ...
  4. Reduce your refined carb consumption. ...
  5. Start lifting weights. ...
  6. Eat more fiber. ...
  7. Follow a sleep schedule. ...
  8. Set reasonable goals and stay accountable.
Aug 13, 2018

What are the 3 keys to weight loss? ›

Cardio work, strength training and counting calories and macronutrients (protein, carbs and fat) are the three big components of weight loss. You should be doing all three, but each of these is not created equally when you're trying to lose weight.

What foods help burn belly fat? ›

7 Foods that Burn Belly Fat
  • Beans. “Becoming a bean lover can help you lose weight and whittle your middle,” registered dietitian Cynthia Sass told Today. ...
  • Swap your beef for salmon. ...
  • Yogurt. ...
  • Red bell peppers. ...
  • Broccoli. ...
  • Edamame. ...
  • Diluted vinegar.

What is the number 1 fitness app? ›

The Best Fitness and Workout Apps to Try in 2023
  • Future.
  • Future.
  • Noom.
  • Diet-to-Go.
  • Alo Moves.
  • Nike.
  • Strava.
  • Jefit.
4 days ago

Who is the No 1 fitness trainer in the world? ›

1. Brad Schoenfeld. Brad Schoenfeld is a respected trainer, author and professor of exercise science who specialises in the science of bodybuilding and nutrition.

Who is the highest paid fitness influencer? ›

They are the highest-paid experts in their sphere due to their hard work and millions of followers.
  • Jeremy Buendia. Total estimated earnings per year: $7,305,300. ...
  • Anna Lewandowska. Total estimated earnings per year: $7,923,733. ...
  • Felipe Franco. ...
  • Sascha Barboza. ...
  • Eva Andressa. ...
  • Joe Wicks. ...
  • Ingrid Macher. ...
  • Ulisses Williams Jr.

Who is the biggest fitness influencer? ›

The Top 20 Fitness Influencers Making an Impact
  • Michelle Lewin (15.2M Followers)
  • Jen Selter (13.6M Followers)
  • Kayla Itsines (15.4M Followers)
  • Simeon Panda (8.2M Followers)
  • Lauren Kagan (4M Followers)
  • Massy Arias (2.7M Followers)
  • Emily Skye (2.5M Followers)
  • Joe Wicks (4.2M Followers)
5 days ago

Who is the most fit body woman? ›

But, do you know who the fittest woman in the world is? Let us tell you. The name of the world's fittest woman is Tia Claire Toomey, who has so far proved her ability in the 'CrossFit Games' four times.

What is the weight loss program on TikTok? ›

A quick spin around fitness TikTok will tell you that there's a weight loss treadmill routine everyone's trying these days called the "12-3-30 method." The idea is this: You set your treadmill to speed 3 and incline 12, and walk on for 30 minutes. And that's it.

What is the number 1 weight loss company in the world? ›

How does Herbalife Nutrition rank in the top nutrition companies in the world? In 2022, Herbalife Nutrition has been named “The World's #1 Health Shake*” and “The #1 Brand in Active and Lifestyle Nutrition†” by Euromonitor International, an independent market research firm.

What is the best video to help lose weight? ›

6 Top Home Workout Videos For Weight Loss
  • Walk at Home. 4.3M subscribers. Walk Off Fat Fast 20 Minute | Fat Burning Workout. ...
  • cultfitOfficial. 1.73M subscribers. ...
  • Be Fit With Yasmin Karachiwala. 106K subscribers. ...
  • Chloe Ting. 24.4M subscribers. ...
  • MadFit. 7.61M subscribers. ...
  • DanceWithDeepti. 1.03M subscribers.
Jul 4, 2022

What weight loss injection did Kim Kardashian take? ›

The drug is garnering a lot of attention as a way to lose weight on social media platforms such as TikTok. The story so far: The dramatic weight loss of Kim and Khloe Kardashian and other celebrities has been rumoured to be the work of an injectable drug, Ozempic, that's been called 'Hollywood's worst kept secret'.

What drug did Kardashian lose weight? ›

Khloe Kardashian has denied using the diabetes medicine Ozempic to reduce her weight. Kardashian fans suspected that Khloe and sister Kim had used Ozempic to lose 16 pounds in time for the Met Gala, unwittingly prompting huge demand for obesity drug.

How are Kardashians losing weight? ›

She also wrote that she lost 50 pounds in just six months with a mix of healthy eating, running, weightlifting, and boxing sessions. There's no doubt that Khloe Kardashian looks amazing these days. The reality star has been working hard on her fitness and it shows.

Where is the easiest to lose weight? ›

Research has found that men tend to lose more weight from their trunk area, while women lose more weight from their hips.

What is the biggest struggle weight loss? ›

One problem you may have to address when you want to lose weight is your expectations. By setting your goals unrealistically high, you're also setting yourself up for failure. Unfortunately, weight loss can be a long process, and you may not be one of the rare people who lose several kg per week.

What burns fat the fastest? ›

High-intensity interval training (HIIT): It is probably one of the fastest and most efficient ways to lose stomach fat and reduce the overall body fat percentage. HIIT is a high-intensity short period of exercise that usually doesn't exceed 30 minutes, with short breaks of recovery periods of 30-60 seconds.

Who is the biggest female fitness influencer? ›

  • Anna Nyström.
  • Jen Selter fitness trainer instructor top popular Instagram influencer.
  • Yanet García fitness trainer weather tv presenter & Ozzie Man Reviews.
  • Michelle Lewin Fitness trainer instructor top popular Instagram.
  • Kayla Itsines australian female fitness influencer personal trainer.
Oct 27, 2022

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